About

An Amalgamation of Thoughts on nutrition, eating, life and more

Merriam Webster defines amalgamation as

1:  a :  the action or process of amalgamating :  uniting

     b :  the state of being amalgamated

2:  the result of amalgamating :  amalgam

3:  merger <amalgamation of two corporations>.

I think this word defines my life so well since my life is a combination of so many different events, ideas, thoughts, experiences, and so on.  I hope you join me as I create, discover and enjoy what life has to offer.